Vision Yoga

If your eyes have lost their natural strength, it happened just because you do not know how to prevent unwanted changes. But ignorance does not exempt from the current destructive processes.

According to Yoga, there is only one way to combat over time - a daily, hourly improving body and mind under the guidance of the Spirit.

His eyes - this is not finished, and the developing body, regardless of whether you're an adult, child or elderly person. They are flexible, dynamic and always in a state of change. In our power to make change was development, not a disease.

To help your eyes, you need to worry about nutrition, circulation, muscle tone and a quiet mood.

We teach a variety of practices to improve vision and keep it in good condition.

Do not wait for tomorrow, start today to take care of their eyes. Remember that your eyes and samovostanavlivaemy samoizlechaemy! Nature on your side!

Classes are conducting an experienced teacher-trainer Tatiana Galileeva.